Mixing it up
My running has gotten stale. I really haven't regained my mojo from the Winter months. I get out there, but I'm just not into it. So I'm thinking, maybe I'm just overloading on one form of exercise and it's time to mix it up a bit. Here's what I'm thinking:
Sat: run
Sunday: trail run/hike
Monday: swimming & volleyball
Tuesday: Weights
Wednesday: Run & volleyball
Thursday: swimming & volleyball
Fri: rest
Maybe this will freshen up my routine a bit.
I'm still undecided about the SF 1/2 marathon at the end of July. I know I could fake my way through it...I'm just so undecided. I think next time I'm not even going to bother writing about a race until I'm actually signed up.
Sat: run
Sunday: trail run/hike
Monday: swimming & volleyball
Tuesday: Weights
Wednesday: Run & volleyball
Thursday: swimming & volleyball
Fri: rest
Maybe this will freshen up my routine a bit.
I'm still undecided about the SF 1/2 marathon at the end of July. I know I could fake my way through it...I'm just so undecided. I think next time I'm not even going to bother writing about a race until I'm actually signed up.