Runner's High
My six miler on Sunday went wonderfully. It felt good to be out there. I finished well below my target time.
I have forgotten how great you feel after doing a long run.
After the run, I took a nice long shower, got dressed and met my sister for lunch. I felt happy, energetic, powerful, and even a little sexy. The beer at lunch couldn't have tasted better, the sky couldn't have been bluer, the world simply could not have felt any better.
I was in my element.
How did I forget this?
In other news OSS week 3 results:
Weight 127.4 (2.6 lbs loss)
Fat % 22.2 (-.8% loss)
I have forgotten how great you feel after doing a long run.
After the run, I took a nice long shower, got dressed and met my sister for lunch. I felt happy, energetic, powerful, and even a little sexy. The beer at lunch couldn't have tasted better, the sky couldn't have been bluer, the world simply could not have felt any better.
I was in my element.
How did I forget this?
In other news OSS week 3 results:
Weight 127.4 (2.6 lbs loss)
Fat % 22.2 (-.8% loss)
posted by Taunya at 12:56 PM
8 Comments:
Beer at lunch? Wow! Nothing's better than that!
Congrats on the long run! It does feel great to get back at it! But so easily forgotten =)
Hum... beer at lunch =) YAY on the weight loss!
I like the "after" part too. Fresh, clean, perfumed, hungry... It's the getting there I feel like skipping sometimes.
WAY TO GO!
Good job on the weight loss! Share your secret.
I had the same experience this today! Congrats on the weight loss.
I need to drop 5 more lbs myself.
Good job on the run!
That sounds like a great day. I LOVE a cold beer after a long run!!!
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