Operation Swimsuit Week 1 Results
Weight: 128.6 (-1.4 lbs)
Fat % : 23.2 ( +.2 %)
I'm afraid my "dramatic" weight loss wasn't due to careful eating, but from a nasty stomach bug that left me eating nothing but broth, ginger ale and crackers for 2+ days (and NOT exercising). I still have to be careful with what I eat, which is helping my "sensible" eating.
I'm going to try an gentle run tonight in the pouring rain. Should be an adventure.
Fat % : 23.2 ( +.2 %)
I'm afraid my "dramatic" weight loss wasn't due to careful eating, but from a nasty stomach bug that left me eating nothing but broth, ginger ale and crackers for 2+ days (and NOT exercising). I still have to be careful with what I eat, which is helping my "sensible" eating.
I'm going to try an gentle run tonight in the pouring rain. Should be an adventure.
posted by Taunya at 9:59 AM
9 Comments:
I hope you're feeling better.
Stomach bug is the WORST!!!!!! I hope you are feeling better. Ugh.
=(
Oh, an unpleasant start. But at least you got results :). Hope you have a fun run. Take care of yourself.
Get well soon!
And for what it's worth, congratulations on the weight loss.
Good luck with Operation Swimsuit!
Get well soon super running gal!
I love runs in the rain.
Hope you are feeling better!
Like I had mentioned in my post tonight, a lot can happen when a life style change begins and we can't get discouraged by our weight... good luck!
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